Vibration plate (30mins)

 The whole-body vibration may help improve muscle strength and help with weight loss when you also cut back on calories. Whole-body vibration may also have a role beyond sports and fitness.

  • Muscle Toning. Vibration plates move at different frequencies, some as high as 30 to 50 vibrations per second.
  • Fat Loss. 
  • Weight Loss
  • Increased Metabolic Rate.
  • Healthier Endocrine System. 
  • Lower Stress Levels. 
  • Improved Bone Density. 
  • Better Balance And Flexibility.

Related Items